The well-documented, transformative, long-lasting benefits of Shinrin-Yoku ('absorbing the forest atmosphere' or Forest Bathing) include lowered stress, boosted immunity, more resilience and improved wellbeing.
Forest Bathing is now available on green social prescription from NHS doctors but we need more leaders and influencers to help spread the word about how it can help human health and the health of the planet alike.
So, if you’re:
🌳yearning to make a difference and leave a legacy for the generations to come
🌳 wanting to discover more about what Forest Bathing is (and isn’t) along with its proven health benefits
🌳 AND would love to explore how you can turn this into a profitable business, then join this interactive free workshop on Zoom on Thursday 4th April 2024 at 6-7pm BST*.
Aisling said, "Sonya, you were a wealth of knowledge from both an information and a business point of view. I came away with lots to think about and it all feels very exciting".
* Some of the event will be recorded, but for the practical exercises you'll really want to join me live 😉